There is a crack in everything, it’s how the light gets in
— Leonard Cohen

“Paralysed”

“Frustrated”

“Trapped”

“Out of Control”

“Fearful”

“Anxious”

“ I JUST FEEL STUCK!”

The above are just a few of the words that my clients have used to describe their experience with feeling stuck. “Stuckness” is something that we all experience at some level or another during our life time.
Finding yourself in a place where you feel stuck can be an overwhelming and frustrating experience. It can happen at any stage in life and can creep up on us without us really realising. We tolerate the things that make us unhappy, living in hope that they will someday change or something out of our control will happen that will magically turn things around.

Fear of change stops us from making the changes along the way that we need to keep us growing and thriving until one day we have reached the point where we no longer feel that we have a choice.


This is where the feeling of being stuck rears it’s head.

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“ If you aren’t happy where you are, move. You are not a tree”
If only it was that simple. It can be a lot easier than you think though …..

Deciding to take action and move from that place of “stuckness” is a brave and courageous thing to do and you should be proud that you have even taken the first steps of looking into options. Whilst it is not quite as simple as the above quote makes it sound there is massively life changing rewards to be gained as a result of taking those first bold steps in a different direction.


Over the years I have used my method to help many people, including myself, to make significant changes in their lives.
With understanding, awareness and compassion comes change and progress.
As we are all so very different my method isn’t a one size fits all solution, I don’t believe that any one method can work for everyone. It is for this reason that i am very passionate about working with you as an individual to help you to understand yourself and why you are experiencing the challenges that you are facing. I have extensive training in many different methodologies and as a result I take a very integrative approach with my clients.

I work on the fundamental belief that all of us hold the answers that we need to resolve situations within ourselves. Sometimes it is just a case of working in collaboration with someone that you trust to help you unlock those answers and fulfil your full potential.
I pride myself on working closely with my clients in a non judgemental and supportive way to help so that you can begin to navigate the challenges that you currently face.

To learn more about this process and go on the next step of your journey click here

Alternatively if you have any questions at all please do call for a free of charge informal and exploratory chat.